Tao & Qigong - The Art of Living

Tao Training
with the opportunity for certification

A Journey for Inner Transformation, Healing & Spiritual Growth

In the certified training 'Tao & Qigong - The Art of Living,' you will gain a profound understanding of Qigong, meditation, and Taoism, the wisdom tradition of the East.

This is complemented by Western methods for healing and self-development - a combination that brings together the best of both worlds.

You will become more balanced, healthier, and more stable.

First Module "The Essence of Life" from October 31st to November 3rd, 2024,
live in Frankfurt (5 modules over 1.5 years - live in-person and online - classes in German)



If you’re seeking physical freshness and vitality, aiming to deal more successfully with issues such as stress, work, and relationships, and longing to experience personal growth beyond boundaries, this training is exactly what you need.

The 360-Degree Approach

The 360-degree approach enables you to experience inner freedom, unfold your potential and creativity,
and connect with your inner core - your true nature. And it may also change your perspective on life –
on yourself, your challenges, other people, and the world.

Carsten Dohnke will guide you through an inner journey in each module,
where various elements merge into an organic whole, into a piece of art.

New connections and perspectives will continually unfold.
You will experience more vitality, lightness, and joy of life.

This unique approach allows for a deep understanding of the holistic practices of the East
and how they can be integrated into everyday life.

Experience deeper levels of your existence, feel nourished by your inner source,
develop trust, gain new insights, develop your intuition and wisdom.

Gain a new attitude towards yourself, your challenges, other people, and the world.

AoLstarter 31Okt

Our training is based on:

This training might be for you if...

  • you’re interested in personal development, healing, or spirituality.
  • Qigong, meditation, or Eastern wisdom traditions are new to you, in which case, you’ll thoroughly enjoy this journey.
  • If you already have experience in Qigong, meditation, or Tao practices, you are invited to take the next step forward, to be inspired, and to gain insights into the interrelation of various perspectives and concepts.


This training could be for you if…

you seek health, emotional healing, or support, and…

  • you desire more vitality, joy, self-love, or healing.
  • you’re looking for inner strength, flexibility, and a stronger body.
  • you crave clarity in a challenging phase of life or deep change.
  • you’re dealing with burnout or a chronic illness and seek support.


You’re an advanced practitioner and…

  • you already have knowledge of Qigong, Taoism, and meditation and wish to teach

  • you’re a coach, therapist, martial artist, or a practitioner/teacher of meditation, yoga, or Qigong, seeking the next level.

  • you aspire to spiritual growth and wish to understand more about the mystical approach: how to connect with our divine source.

Within the Tao & Qigong training, the first module is open to all.

Each of the 5 modules is diverse, rich in internal exploration, and dedicated to a broader theme. Together, they form a cohesive unit.
Module 1, “The Essence of Life,” will take place from October 31st to November 3rd, 2024,
live at Frankfurter Ring a.M. in Frankfurt.

All dates (October 24th – January 26th):

Frankfurt Module 1 – October 31st to November 3rd, 2024
online Module 2 – January 16th to 19th, 2025
Frankfurt Module 3 – May 1st to 4th, 2025
Frankfurt Module 4 – September 11th to 14th, 2025
online Module 5 – January 15th to 18th, 2026 Online

Each module encompasses the following practices and elements:

Qigong forms

Structural and energy work

Visualization practices

Meditation and silence

and tones

Philosophy and theory

Traditional Chinese medicine

Western healing methods for everyday life

Tao communication

Constellation work

Our courses, workshops, retreats, and trainings offer not just knowledge but an unparalleled experience that will transform your life.

In our unique offerings, the goal is clearly defined: We aspire to facilitate a true transformation on all levels – physical, emotional, mental, and spiritual.

This transformation opens up new perspectives, unlocks doors to new possibilities, and equips you with the tools to unleash your full potential and lead a more fulfilling life.


Our courses provide a comprehensive range of learning content:

  • Discover inner freedom and stability to confidently face life’s challenges.
  • Gain a deeper understanding for a stronger, more vital, and healthier body through a tailored program.
  • Learn to support your inner healing process and restore your emotional balance.
  • Reconnect with your heart, your energy, and your inner resources to lead a more fulfilling life.
  • Improve your interpersonal relationships and develop constructive coping strategies for everyday life.
  • Explore the flow of life and find wisdom and inspiration within your own being.
  • Open your energy centers (chakras in yoga) and experience a new quality of peace, joy, love, and connection.
  • Gain a deeper understanding of life through meditation and mysticism.